Push your yoga practice. Change your body. FIND A CONNECTION.
Our team of top Charlotte yoga and fitness instructors strive to provide a place where you can connect, take your yoga practice to new limits and cross-train with cardio and strength training classes.
Vibes empowering hot yoga flow is intelligently sequenced to energize and ignite your soul. New vibes serves those learning the practice and those getting back to basics. Deep vibes provides recovery and resets the body and mind.
STRENGTH TRAINING & CARDIO
Strong vibes is our signature, beat-driven strength training class. Using bodyweight, resistence bands, gliders, weights and cardio intervals, you'll get a full body workout designed to challenge and energize every fitness level.
NEW TO YOGA?
You don't have to be super bendy or know what Sanskrit is (an ancient Indo-European language of India) to do yoga. You just have to show up at one of our New Vibes classes or workshops. We'll take care of the rest.
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