Push your yoga practice. Change your body.  FIND A CONNECTION.

Our team of top Charlotte yoga and fitness instructors strive to provide a place where you can connect, take your yoga practice to new limits and cross-train with cardio and strength training classes.

Located in the South Park area of South Charlotte, Vibes Yoga & Fitness offers Hot Yoga, Deep Stretch Yoga, Beginner Yoga, Strong Vibes Strength Training, workshops and more. For every fitness & experience level, we've got your vibe.

YOGA

Vibes empowering hot yoga flow is intelligently sequenced to energize and ignite your soul. New vibes serves those learning the practice and those getting back to basics. Deep vibes provides recovery and resets the body and mind.

STRENGTH TRAINING & CARDIO

Strong vibes is our signature, beat-driven strength training class. Using bodyweight, resistence bands, gliders, weights and cardio intervals, you'll get a full body workout designed to challenge and energize every fitness level.

RYT TEACHERS ONLY
Need a refresher on hands-on assists after a year of virtual, masked and hands-off teaching? This training will equip you with all of the tools that you need to offer safe and powerful assists to your students with confidence and ease.

Join Jen Eddins January 2022 for Vibes 200 RYT teacher training. Ready to transform your practice and your life! Whether your goal is to grow your yoga practice, become a teacher or connect with yourself and others on a deeper level, our training program will help get you there! Details coming soon.

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