Starting something new, including a yoga practice, can be intimidating.  Our yoga classes provide an opportunity for you to become a yogi at your own pace.  Our experienced yoga instructors help you learn correctly from the ground up, ensuring you stay healthy and injury free for years to come. This is your place to start.

You shouldn't have to spend your time looking around the room trying to figure out what you should be doing.  In our NEW vibes yoga classes, we teach the basics so you understand proper form. These classes are not heated.

You do not have to be flexible to start! This is yoga for those that want to learn, those that want to grow their practice, those who want to receive the incredible benefits the practice of yoga has to offer. Our instructors are here for you.  Have questions?  Just ask.

No!  Our New Vibes classes are beginner friendly.  Our instructors will work with you to teach you everything you need to know to feel confident in your yoga practice.

Don't worry, we don't expect you to.  We encourage each yogi to move at their own pace.  If there is something you can't do, we provide lots of options to modify.

We recommed you bring a towel, some water and a mat.  But don't worry if you don't have any of those things; we have Manduka mats to rent as well as towels and water for purchase.

Wear comfortable athletic clothing that will allow you to move freely. Plan to practice without socks and shoes.